Ülkü in Oeiras, Portugal

I volunteered in an adult day care center, I connected with elderly people, most of whom had dementia or a disability. My project involved becoming a part of their daily routine, offering care, and assisting in programs such as music therapy, physiotherapy, virtual yoga sessions, playing cognitive games, and making arts and crafts. I have given a workshop on writing/storytelling and improvisation, which required me to use my Portuguese skills. It was fun, and I made it happen with the support of my coordinator and colleagues.

I have learned and reflected a lot on memory, the importance of human connection, humor, cross-cultural communication, and Portuguese culture. How being present through art, games, compassion, and activities could improve the day and well-being of the elderly people. I certainly strengthened my skills in representation, listening, and patience.

My best memories from my time as a volunteer are giving my first dance and improvisation workshop, along with playing games together with the elderly people. Other good memories are travelling around Portugal, and admiring the beauty of nature, beaches, and architecture.

Volunteering was an amazing experience! It went quickly, but I gained a lot of experience in culture, people, and professional development.